Alessandra’s Story

My name is Alessandra, I am the mum of 2 beautiful boys, I am Italian and from the age of 20 years old I have been living in the UK.

When I was 16 years old I lost my mum in a car accident… this lead to me growing up overnight and having to look after my dad, my brother, the house, school etc.

I didn’t allow myself time to grieve… I didn’t have time for it… I was too busy doing other things… too busy surviving… and also, back then, there was no support…

I moved on with my life, finished school, got a job, at the age of 20 I moved to the UK, got married, became a mum… and then… around 2 years ago, just before COVID hit, I realised that I wanted to become my own boss and leave employed work.

I looked around myself and got more and more interested in coaching, learning about the Law of Attraction, learning techniques like EFT tapping… I did several courses and now I am a nearly qualified Life Coach.

By learning coaching and doing a lot of work on myself first, I have discovered that all of those years ago, I shoved my emotions about losing my mum, deep deep inside of me, trying to forget them… but the more you repress emotions, the more they’ll come back with vengeance… and so I “forced myself” to look there…


EFT is one of the techniques that helped me the most with my healing and with releasing my emotions… and then, I realised that, if I have been able to work on my grief and find relief from it, that I would teach others what I have done… hoping that my story and the techniques I have learnt in my journey could help them.

Grief, at the end of the day, is just love that doesn’t know where to go… xxx

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