Moving forward?
We’re supposed to move forward but some days, I feel like I’m taking two steps back in my coping skills.
Father’s Day Grief
Father’s Day is a tricky day for me. I’m going to do something nice for myself and I hope you do too.
Griefluencers
Beware social media folks trying to tell you how to grieve or live while grieving.
Resources for Mother’s Day
Mother’s Day can be really hard. Here are some resources that can help.
The Grief Girlie's top self-care tips for navigating the New Year
Guest contributor Shea Wingate, licensed therapist and grief coach and better known as the Grief Girlie, shares her top tips for navigating a new year when you’re experiencing grief and loss.
Birthday grief
Today is my 46th birthday and I’ve spent 28 birthdays without my mom. A few thoughts on being a motherless daughter on her birthday.
What the heck are secondary losses?
I’ve been thinking a lot about the concept of secondary losses. What are they anyway? How can we get more conversation around the impact of these on our lives?